Discover Mindfulness: Latest & Greatest Posts from Zest for Zen Blog
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Beef and Mushroom Lettuce Wraps with Breathing Exercise
Ground yourself in the present moment as you sauté aromatic onions and garlic, then simmer savory beef and mushrooms in a flavorful blend of soy sauce and sesame…
4 min read
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Springtime Beef And Pea Risotto To Bring You Peace
Enjoy a mindful journey with our Springtime Beef and Pea Risotto —a comforting blend of savory beef, vibrant peas, and aromatic rice. Let each spoonful transport you to…
4 min read
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An Amazing Start: Spring Vegetable Cream Soup
This soothing Spring Vegetable Cream Soup combines fresh, vibrant flavors of seasonal vegetables with rich, nutty undertones of pistachios and creamy texture of coconut milk. A perfect blend…
4 min read
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Vibrant Lemon Rosemary Shortbread Cookies
Indulge in the serene pleasure of Lemon Rosemary Shortbread Cookies, where the delicate balance of citrus and herb creates a moment of bliss with every bite.
4 min read
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Unlock Mental Clarity: A Mindful Cooking Guide
The art of mindful cooking: a path to tranquility and culinary delight. Embrace cooking with intention for mental clarity and joy. A mindful cooking guide.
4 min read
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Orange Cinnamon Chia Pudding for Spring Renewal
Feel the serenity of spring with Orange Cinnamon Chia Pudding, a harmonious blend of chia seeds, almond milk, and fragrant cinnamon. Infused with zest of orange and a…
4 min read
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